For many managers (and their employees), this time of year brings end-of-the-year and holiday stress, more over-indulgences of unhealthy foods and beverages, and less physical activity. Being healthy is the key to feeling good, remaining productive, avoiding the deluge of illnesses already hitting the workplace, and managing stress.

To keep yourself feeling tip-top and your productivity high, take a look at this infographic created by Nifty Benefits and share it with your team. Go one step further and Start a Wellness and Health Challenge to encourage healthy behavior and foster teamwork. For some great advice on how to do that, click here. 

And if you are looking for other ideas to maintain motivation and productivity this time of year, read “Boost Spirits and Protect Productivity This Holiday Season.

 

An Actionable Guide To Staying Healthy At Work #InfographicYou can also find more infographics at Visualistan

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