Do you prefer offense or defense? This isn't just about sports – it's about how we approach life and work.

Offense or Defense in Life

As a college basketball fan, I've often pondered whether a team excels more on offense or defense. This analogy extends beyond the court. In life, are we playing offense, proactively pursuing growth and opportunities? Or are we on defense, safeguarding ourselves against potential risks and pain?

The Aspirin-Vitamin Analogy

To add perspective, consider this: people generally buy more aspirin than vitamins. Aspirin represents a reactive approach to pain, while vitamins symbolize a proactive stance for health. This reflects our tendency to address problems rather than prevent them. But which approach is more prevalent in your life?

The Importance of Both Approaches

Initially, I may have presented this as a binary choice, but it's not. Successful sports teams, much like successful individuals, know how to balance both offense and defense. Playing offense means taking calculated risks and embracing growth. Defense, on the other hand, involves being cautious and avoiding unnecessary risks.

Remember this: defense keeps you safe, but offense propels you forward. Which one will you choose? 

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Kevin Eikenberry is a recognized world expert on leadership development and learning and is the Chief Potential Officer of The Kevin Eikenberry Group. He has spent over 30 years helping organizations across North America, and leaders from around the world, on leadership, learning, teams and teamwork, communication and more.

Twice he has been named by Inc.com as one of the Top 100 Leadership and Management Experts in the World and 100 Great Leadership Speakers for Your Next Conference. The American Management Association named him a “Leaders to Watch” and he has been twice named as one of the World's Top 30 Leadership Professionals by Global Gurus. Top Sales World has named him a Top Sales & Marketing Influencer several times, and his blog has been named on many “best of” lists. LeadersHum has named him one of the 200 Biggest Voices in Leadership in 2023.

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