Lessons from Intermittent Fasting – Remarkable TV

Don’t let that title scare you. I am not turning this into a health series and I am not selling any supplements. 😉

A few of months ago, I decided I wanted to get rid of my “COVID 19”. Pounds that is. So I studied up on intermittent fasting and then I went to work. And not only did I find that it worked for me, I also found some overall life and leadership lessons that I think might work for you.

Check them out in the video below.

Tweet it out: We can fast from food, or most anything else. How might you benefit from intermittent fasting from anything? Need some ideas? How about your phone, your TV, your email? @KevinEikenberry

In this episode:

• 13 Days to Remarkable Leadership

Follow the Podcast

Don’t miss an episode! Follow this podcast through the options below.

• Apple Podcasts
• Stitcher
• TuneIn
• Soundcloud
• RSS
• Or your favorite podcast app.

Leave a Review

If you liked this conversation, we’d be thrilled if you’d let others know by leaving a review on Apple Podcasts. Here’s a quick guide for posting a review.

Join Our Facebook Group

Join our Facebook community to network with like-minded leaders, ask us questions, suggest guests and more. We welcome your wealth of experience and hope you will join us in sharing it with others on their leadership journey.
You can join the group here: facebook.com/groups/RemarkableLeadershipPodcast/