Take a Chill Pill – Remarkable TV

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Kevin Eikenberry

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Leadership, Personal & Professional Development, Video

Are you deliberating about a tough decision?

Are you struggling with a relationship?

Are you worried about the future?

In today’s episode, I am suggesting we all take a chill pill. And I don’t mean this in an unsympathetic or glib way. I am seriously suggesting six steps that we can take to help us all relax and “chill” so that we can have less stress and be more successful.

https://youtu.be/QK2Cs9xaTD4?rel=0&showinfo=0

Tweet it out: One of the best prescriptions for stress is to take a chill pill. Take a breath, take a step back and avoid catastrophizing. Doing these things will reduce your stress and set you up for better decisions and next steps. @KevinEikenberry

From This Episode:

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About Kevin Eikenberry

Kevin Eikenberry is a recognized world expert on leadership development and learning and is the Chief Potential Officer of The Kevin Eikenberry Group. He has spent over 30 years helping organizations across North America, and leaders from around the world, on leadership, learning, teams and teamwork, communication and more.

Twice he has been named by Inc.com as one of the Top 100 Leadership and Management Experts in the World and 100 Great Leadership Speakers for Your Next Conference. The American Management Association named him a “Leaders to Watch” and he has been twice named as one of the World's Top 30 Leadership Professionals by Global Gurus. Top Sales World has named him a Top Sales & Marketing Influencer several times, and his blog has been named on many “best of” lists. LeadersHum has named him one of the 200 Biggest Voices in Leadership in 2023.

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